Serves:6

CarbsPerServing:4

Prep Time:20 min.

Effort:Easy


Ingredients:


1 lb ground beef 

1 lb ground turkey

sm. package ital sausage

3 eggs

1/4 c. diced onion

1 tsp. sage

1 c. ketchup

1-1/2c. graded pepper jack cheese


How to Prepare:


Put every thing together, mix well, make into balls with a spoon and

palm of your hand, drop into a baking sheet and bake for 1/2 hr. on

350. Serve spag sauce, classic alfredo, roasted garlic parmesan or a

jar of gravy over the top. yummmmmy!

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