CarbsPerServing:no counts provided
Effort:Easy

Ingredients:

2 scoops chocolate keto shake mix

1 cup cold brewed decaf coffee
1 cup chopped ice

2 tablespoons heavy cream
1 tablespoon ground flax seed — optional

1 capful of Brandy Extract
1 package artificial sweetener — optional

How to Prepare:
Blend.

CarbsPerServing: no counts provided
Effort:Easy
 

Ingredients:

 
2 pineapple sugar free popsicles

1/4 cup cream

1/2 teaspoon coconut extract
rum — or rum extract to taste

How to Prepare:
 

Remove popsicles from the stick, break into pieces and place in glass.
Pour cream and extracts/rum over popsicle and stir until mixture is
completely combined. This will be the consistency of a frozen pina colada.
NOTES : No count provided. The popsicles I use are 3 carbs per. variations
include any other sugar free popsicle and the coconut extract and rum.
Strawberry popsicles make a wonderful strawberry daiquiri.

CarbsPerServing:no counts provided
Effort:Easy

Ingredients:

Add to freshly brewed coffee
1 shot of Da Vinci sugar free Chocolate syrup

1 shot of Da Vinci Sugar free carmel syrup
1 shot of Da Vinci Sugar free hazelnut syrup

a pack splenda
Dash of heavy cream

How to Prepare :
Blend

Serves:1
CarbsPerServing:n/a

Prep Time:1 minute
Effort:Easy

Ingredients:

1 can diet coke

1-2 tsp. sugar free
vanilla syrup

1-2 tsp. whipping cream

How to Prepare:
 

Pour in glass over ice. mix well. Tastes like a coke float!

Serves:1
CarbsPerServing:4

Effort:Easy

Ingredients:

tall glass of crushed ice
8oz Crystal Clear brand wild cherry sparkling water(sweetened with
sucralose and ace-k)
1 slices lemon(frozen) and juice from 1/2 small lemon
1 slice lime(frozen) and juice from 1/2 lime
4 fresh raspberries(frozen)

How to Prepare:
 

Put raspberries, lime and lemon slices in the bottom of glass and
top with crushed ice. Add lime and lemon juice then fill with
sparkling water. Stir gently.
For more color, add a sprig of mint:)