Serves: 4-6  

CarbsPerServing: unknown

Prep Time: 20 minutes if shrimp is peeled and cleaned

Effort:

Easy

Ingredients:

1.5 lbs shrimp

2 tbl olive oil

1 tbl chopped garlic

2 regular cans of diced tomatoes with green chiles

2 cups mozz. cheese

How to Prepare:

Fry shrimp with garlic in olive oil until shrimp turns pink. Drain

cans of tomatoes and add to skillet. Bring to boil. Turn down heat

and add cheese. Serve when cheese melts. Quick and easy!!

Serves: 1-2

Prep Time: approximately 15 minutes total

Effort: Easy

Ingredients:

shrimp, peeled, one serving(already cooked, detailed)

butter 1 1/2 -2 tbls

garlic, about 3-4 cloves already oven roasted in garlic

mushrooms about 1/2 cup (desired amount

Lemon juice to taste

1 med avocado (cut into small bite size cubes)

salt and pepper to taste

How to Prepare:

Saute the garlic and oily garlic with mushrooms for approximately

3-5 mins. Add shrimp til warmed through (3 mins) Add avocado at last

so you don’t over cook it, about 3-5 mins depending on you, keeping

it’s texture non mushy. Lemon squeezed over top, and salt and pepper

to taste, stir fry until warm through and serve alone. Very filling

and yummy

Serves:4

CarbsPerServing:3.0

Prep Time:30 mins.

Effort:Average

Ingredients:

2 cans red salmon

1-1/2 c. finely crushed pork rinds (divided)

1 clove garlic, minced

2 large eggs

4 tbsp. Parmesan cheese

1/2 c. heavy whipping cream

1 tsp. Worcestershire sauce

2 tbsp. unsalted butter

2 tbsp. canola oil

How to Prepare:

Carefully flake the salmon into a bowl, discarding any small bones,

cartilage and skin. Set aside.

In another bowl, combine the garlic, eggs, cheese, cream and

Worcestershire sauce. Fold these ingredients into the salmon with a

rubber spatula. Fold in 1/2 cup of the crushed pork rinds. Place the remaining cup of pork rinds on a dinner plate.

Form the salmon mixture into 8 patties. Carefully coat them with the

pork rinds. Refrigerate, loosely covered, for 1 hour.

Melt the butter with the oil in a 10-inch nonstick skillet over

medium heat. Cook the salmon patties, four at a time, for 3 to 4

minutes per side, pressing down slightly on them with the back of

the spatula and add more butter or oil to the skillet if necessary.

Remove to paper towels to drain.

Serve with a mixture of mayonnaise and Dijon mustard for dipping.

Serves:Depends on how much shrimp you use

Effort:Easy

Ingredients:

Shrimp (raw)

cilantro

onion

tomato

Lime juice (fresh)

salt pepper

garlic

Jalapeños (optional)

How to Prepare:

Peel and wash shrimp. dice all veggies and drop in same bowl with shrimp. Add lime juice and add seasoning- salt, pepper, garlic powder to taste. let sit for

10 to 15 minutes and when shrimp is pink, ready to eat!

Serves:1

CarbsPerServing:4 net gr

Prep Time:5 min prep / bake time 20-25

Effort:Easy

Ingredients:

1/2 6-oz can Lump White Crab Meat- drained/patted dry

1/2 cup Artichoke Hearts- chopped (I use canned/NOT marinated)

1 tsp garlic powder

1/2 cup Sargento Pizza Double Cheese (mozzarella/cheddar)

1/2 cup grated Parmesan Cheese;

1/2 cup mayonnaise.

How to Prepare:

Spray a small bake ware bowl with Pam (non-stick spray). Add all ingredients & stir until well mixed. Bake 20-25 minutes in 350 degree oven. Very rich. Enjoy