Serves:4

CarbsPerServing:3.5
Prep Time:10

Effort:Easy

Ingredients:

1- 7 oz. cana tuna, drained
1/2 cup wheat bran
1/2 cup diced celery
2 tbsp minced onion
1/3 cup mayo
2 tbsp low carb ketchup
1 tsp lemon juice

How to Prepare:

Mix all ingredients and form into 4 patties. Spray frying pan with
pam and cook like a hamburger until browned on both sides.

Per burger: 153 calories 3 g fat 6.5 carb
3 g fiber 3.5 net carb 9 protien

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