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	<title>1000 Low Carb Recipes &#187; general</title>
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	<description>Healthy, Tasty Food for your Low Carb Lifestyle!</description>
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		<title>Hello world!</title>
		<link>http://www.1000-low-carb-recipes.com/general/hello-world.html</link>
		<comments>http://www.1000-low-carb-recipes.com/general/hello-world.html#comments</comments>
		<pubDate>Tue, 29 Jul 2008 16:56:57 +0000</pubDate>
		<dc:creator>Sammy Dean</dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Chicken and Turkey Recipes]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Drink Recipes]]></category>
		<category><![CDATA[Fish and Seafood Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
		<category><![CDATA[My Low Carb Experience]]></category>
		<category><![CDATA[My Personal Favorites]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Salads and Dressing]]></category>
		<category><![CDATA[Sauces and Gravies]]></category>
		<category><![CDATA[Side Dish Recipes]]></category>
		<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[Vegetable (mostly) recipes]]></category>
		<category><![CDATA[general]]></category>

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		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! &#160;Mail this post Technorati Tags: general]]></description>
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